Posts in "podcast"

Appearance on the Pain Free Performance Podcast

That Time I Attended a LIVE Fitness Workshop in 2020 Back in September my good friend David Otey was in town to teach the Pain Performance Specialist Certification (PPSC) at AMP Fitness here in the heart of Boston. Outside of the three workshops I got to teach earlier this year in Europe before 2020 turned… Read more

Appearance on The Performance Hub Podcast

Episode 4: You’re Not Broken, Find Your Trainable Menu I had the pleasure of being invited onto the brand spankin new Performance Hub Podcast hosted by Max Gedge and Coach Karl. These two guys had the lovely timing of opening up a gym in Melbourne, Australia right as COVID-19 was turning all our lives into… Read more

Appearance on the Muscles and Management Podcast

Muscles & Management Podcast w/ Gerry DeFilippo It’s funny: During Gerry’s introduction to this episode he mentioned how when he and I first started stalking one another connected on social media he was a little giddy that I reached out first to say how much I enjoyed his content. It meant a lot to him… Read more

Two More Podcast Appearances: Lift Free and Diet Hard AND Total Fitheads

Two questions I’m often asked: 1️⃣ “Tony, how is it your pecs can cut diamonds?” ANSWER: Equal parts I picked the right parents, never missing a universal bench day (every Monday) through the 90’s, and lastly…watching and rewinding incessantly the “Arnie gets tooled up” montage from the movie Commando. Pecs by proxy. 2️⃣ “Tony, why… Read more

Appearance on the Strength Chat Podcast

First Things First Anyone else start watching Cobra Kai on Netflix this past weekend? Man, what a delightful piece of nostalgia that was/is. I’m only two episodes in, but all it took was 20 seconds for me to have the widest smile on my face I could possibly have. My wife wanted nothing to do… Read more

More Than Fitness Podcast

I was recently invited onto the More Than Fitness Podcast hosted by Matt McLeod. As you can likely surmise from the title of the show… …we chatted about more than fitness. Staying Calm Through Uncertainty, Becoming a Successful Coach, & Daily Routines I really enjoyed the conversation Matt and I had centered around COVID and… Read more

Appearance on the 3 Things Podcast

3 Things Podcast: Return of Gentilcore It doesn’t have quite the same ring as “Return of the Jedi” but nevertheless it was AWESOME to make another cameo appearance on Casey Lee’s 3 Things Podcast. This format is really fun and engaging and I appreciate Casey’s interview style. We cover topics ranging from business and goal… Read more

Appearance on the Revolutionary You! Podcast

I Have Things to Say My friend and colleague, Jason Leenaarts, was kind enough to invite me back onto his popular podcast recently (this time without my wife) to discuss the future of the fitness industry. We talk about why studios like CORE should be considered different entities from box gyms and group exercise formats… Read more