The Future of Fitness Podcast: Vulnerability in Crisis…and Cat Memes I had the pleasure of being invited back onto The Future of Fitness Podcast recently with my good friend Eric Malzone. If there’s ever a time to sit down, take a breath, and really talk about your feelings…it’s now. There’s no sugarcoating anything. Stuff sucks…. Read more
The FitCast – Shelter in Place Some of you may recall that circa 2008-2009 I was one of the co-hosts of The FitCast alongside Kevin Larrabee, Leigh Peele, and Jonathan Fass. Kevin figured it would be nice to reconnect the old gang to serve as a bit of an escape for everyone else during this… Read more
How to Build an Online Brand I made a cameo appearance on the Fit Dad Nation podcast w/ Steve Roy recently to discuss keto recipes. LOL – just kidding. We go into some detail on how to go about building an online brand/community in an ethical manner that will lead to long-lasting revenue streams. In… Read more
I had the opportunity to make an appearance on the Rebel Performance Radio Show recently hosted by James Cerbie. James and I have a bit of history because he was an intern at Cressey Sports Performance back in 2014 when I was there, and it was great to sit down and talk some shop. Rebel… Read more
There was a time – from 2007-2015 to be exact, my coaching years at Cressey Sports Performance – where I listened to a lot books on cd as well as podcasts. I had a 45-60 minute commute both ways and used that time to try to make myself smarter. In the years since, however, there… Read more
Here’s my latest podcast appearance. And, not for nothing, it includes the SICKEST promotional graphic in the history of ever. Andrew Coates and Dean Guedo have built The Fitness Devil Podcast into one of the most downloaded health/fitness podcasts on iTunes. They’re two dudes who lift heavy things and are well-read, but they also have… Read more
What’s Really Important in Strength I made it back home to Boston and it was lovely to hug my wife and see Julian for the first time in two weeks. I mean, is there anything better than walking into your kid’s Pre-K classroom, him recognizing you, and seeing him sprint towards you, arms wide open,… Read more
Lisa and I had an amazing 1-day excursion into the Barossa Valley yesterday where we visited seven (yes, SEVEN) different wineries. Needless to say Lisa was feeling, well, pretty damn good. As I type these words we’re in the Adelaide airport awaiting our flight to Melbourne where we’ll meet up again with Dean Somerset so… Read more