Appearance on the Untamed Podcast
I had the pleasure of being invited onto the Untamed Podcast recently hosted by strength coach Ryan Costanza. Meow. Untamed It’s a doozy of an interview, coming in at close to two hours. But Ryan and I cover a plethora of topics ranging from coaching philosophy to differences between training athletes vs. general population clients… Read more
Appearance On the Easy Wins Podcast
I was recently invited onto the Easy Wins Healthy Lifestyle Podcast hosted by Mitch Harb. The concept is simple: to inspire people to take action on living the healthy life they deserve. Mitch sits down with guests to discuss habits, fitness, diet, and overall happiness. I was fortunate enough to be one of those… Read more
I Did a Podcast With Lee Boyce
I’ve been woefully vacant with writing content of late, and I am so sorry. Life. Is. Busy. As I type these words I’m sitting in Logan Airport waiting for my flight to Philly where I’ll be speaking at the Mid-Atlantic NSCA Conference this weekend. Who ever thought that having a 10-month old cruising around the… Read more
Breaking Muscle Podcast: Deadlifts, F-Bombs, and Authentic Weirdness
I hope everyone is enjoying their Labor Day weekend, and more specifically their Labor Day. I’m taking it easy today hanging with the family and catching up on life: Trader Joe’s, laundry, and Mystery Science Theater 3000 on Netflix. It’s amazing. I wanted to share with you a recent podcast I recorded on Breaking Muscle…. Read more
Appearance on the Barenaked Health Podcast
I don’t know if it’s something in the water or my dashing good looks, but I’ve had an avalanche of invites lately to appear on several podcasts. It’s a great feeling. For starters, I get a nice stroke to my ego. I mean, who doesn’t like talking about themselves for 30-60 minutes? Second, and… Read more
Appearance on the 18STRONG Podcast: Why Golfers Should Lift Heavy Things
I had the pleasure of being asked to come onto the 18STRONG Podcast recently. It’s not lost on me I was asked to appear on a show focusing on golf. I mean, I can count on one hand the total number of times I’ve actually played a round. It’s analogous to me being asked to come… Read more
Recent Appearance on StrongCast Radio
If you’re like me, you hate listening to the sound of your own voice. For me it ranks somewhere between nails scratching a chalkboard and a whale passing a kidney stone. Not pleasant. Which is to say: I get invited onto a number of podcasts each month to talk about training, deadlifts, and LOLcats, and… Read more
Part 2 of Push Pull Legs Podcast Appearance
I apologize for my clear lack of writing this week, but you know…our little guy is primed to arrive at any moment. Fret not! I got your back and am still prepared to provide some semblance of new content for you. Like a boss. In case you missed it last week, you can check… Read more