The Benefits of Strength and Conditioning For the General Population
Copyright: arinahabich / 123RF Stock Photo
Appearance On the All About Fitness Podcast
I had the lovely opportunity to make another cameo appearance on the All About Fitness Podcast hosted by Pete McCall.
Pete’s a fantastic interviewer and has built one of the most popular health/fitness podcasts out there because he makes it his mission to invite intelligent, jacked bald dudes on his show relay actionable and relatable content on his show.
No fluff.
No BS.
No keto recipes.
This episode was recorded live at my studio in Boston and I think you’ll dig it as Pete and I discuss everything from why strength training doesn’t differ that much between athletes and us normal folk, as well as a bevy of other topics.
Give it a listen HERE.
