Strong Body-Strong Mind Workshop: Chicago
I’m excited to announce that I’ll be heading to Chicago next month along with my wife, Dr. Lisa Lewis, to present our popular Strong Body-Strong Mind Workshop. —> Register Here (Early Bird Rate) <— In this 1-day workshop we’ll unpack both physical and psychological techniques that will not only make you a better trainer/coach, but… Read more
Win a Free Ticket to the RISE Fitness Business Conference in San Jose
I am honored to be speaking on stage amongst some of the pioneers in the fitness and business space this October at RISE 2018 in San Jose, CA. Tony’s Coming to the Bay Area – Whoop, Whoop I’ve never been to the Bay area and am pumped for this opportunity. Yeah, yeah, I just Googled… Read more
Stuff To Read While You’re Pretending To Work: 5/11/18
I don’t need to make any introduction. Lets get to this week’s stuff. BUT FIRST…CHECK THIS STUFF OUT 1. Even More Complete Shoulder & Hip Blueprint – Dates/Locations Announced Dean Somerset and I are currently in the throes of drumming up new content for our staple workshop series. We’ve presented this workshop all over the world –… Read more
How the Endurance Athlete Can Appease a Shoulder That Hates Them
I’m still playing a little catch-up on my end from a weekend of Fitness Summit shenanigans in Kansas City. I promise I’ll have some content ready to share tomorrow into the rest of the week (you miss me, right?), but in the meantime I’ve got an excellent guest post from Israeli Strength and Conditioning coach… Read more
Stuff To Read While You’re Pretending To Work: 4/27/18
Gotta go see Infinity War. Brb. BUT FIRST…CHECK THIS STUFF OUT 1. Even More Complete Shoulder & Hip Blueprint – Dates/Locations Announced Dean Somerset and I are currently in the throes of drumming up new content for our staple workshop series. We’ve presented this workshop all over the world – London, Vancouver, Oslo, Prague, Boston, LA, Hoth… Read more
Is Age Just a Number? Is There a Way To Be Taken Seriously Before 30 In the Fitness Industry?
Today’s guest post comes courtesy of Sydney, Australia based strength coach Meer Awny. There’s a common theme in the fitness industry, especially amongst young and upcoming coaches/trainers, that in order to gain recognition or notoriety there’s some “deep state” secret algorithm that exists: Social media follows + number of letters you can squeeze next to… Read more
Appearance On The Movement Fix Podcast
I’m always honored to be invited onto someone’s podcast. It’s an even higher honor when I’m asked to come back onto a show I’ve appeared on before. HERE’s the link to my most recent appearance on The Movement Fix Podcast. If you’re bored and want a little more backstory about my man crush on Ryan DeBell… Read more
The Importance of Client Retention
In today’s day and age being a personal trainer runs somewhere in the spectrum of one of the most rewarding careers out there and a dumpster fire. The latter comes into play often, especially when you work in a large commercial gym where you’re one of dozens of trainers vying for everyone’s attention (and wallets)…. Read more