Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a dick.
THE WEEKLY BRIEF UPDATE Still in Florida…;o) I’ll spare you the gloating, but needless to say it was the right move. Oh, hey, did you notice I released my new CORE @ Home platform? It’s designed so that I can deliver workouts you can perform at home – pants optional – using minimal equipment. You… Read more
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Just to get the obvious question out of the way: I have ZERO idea why the Copenhagen Side Plank is called what it is. My educated guess is it’s not because it was popularized in Detroit. In THIS article, though, via Carl Valle, he notes the origin of the exercise is a bit of a… Read more
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Alas, I will never be a fitness influencer. First of all, the mere thought of even calling myself something like that invokes an immediate gag reflex. But more to the point I am not nearly creative enough to fall into that camp. I mean, a true fitness influencer would have used any of the following… Read more
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I’m excited to announce my new CORE @ Home platform. I’ve spent the last several weeks working with my boy Alex from Copter Labs to develop a resource which will allow me to send weekly workouts to your living room. It’s Free(ish) Many of us have been forced to workout from home the last… Read more
Read this postTony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.
