Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a dick.
Today’s guest post comes courtesy of United Kingdom based strength & nutrition coach, Harry Archer. He took my subtle hint from a few weeks ago when I made note of the dearth of nutrition content on my site and how I tend to not touch it with a ten-foot pole. Not because I don’t know… Read more
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STUFF TO CHECK OUT FIRST 1. Virtual Coaching Competency Workshop – Begins 3/7/21 There’s only one more week left to register for my Virtual Coaching Competency Workshop. I figured chances would be high many attendees would be fighting off the urge to commit seppuku staring at their computer screen for seven straight hours so made the executive… Read more
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Hate is a strong word. I generally reserve that word for things like: Mushrooms Kipping pull-ups Attack of the Clones Talking about my feelings White supremacists However, a few weeks ago I received an email asking me a question I really do hate answering. No, it wasn’t asking me to send money to a Nigerian… Read more
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My son, Julian, was born January 31, 2017. Four days later my wife, Lisa, accompanied me to the gym. The workout wasn’t anything crazy. There were no burpees, no deadlifts, no squats; hell I don’t even think there was a barbell involved. If anything, the field trip served as more of a rendezvous back to… Read more
Read this postTony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.
