Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a dick.
It was a pleasant surprise to have an email waiting for me this morning from Dr. Mike T. Nelson asking if I’d be interesting in posting this article up on my website? “Does He-Man give zero shits about rocking a bowl cut?” Of course I’d be interested. The animal protein vs. plant-based protein debate is… Read more
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BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Dates This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things: How to program around… Read more
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Nothing, and I mean NOTHING, on the internet will top THIS clip of Wu-Tang Clan performing a 20-minute tiny desk concert covering some of their greatest hits. I mean, don’t get me wrong: I hope you take some time to listen to the two podcast appearances below (one of which is a joint episode I… Read more
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One of my biggest pet peeves about the fitness industry are those people who tend to be absolutists about stuff. They feel that just because something worked for them that it must mean it’ll apply to everyone, and you’re an idiot or inept if you feel otherwise: You have to back squat if you want… Read more
Read this postTony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.
