Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Today’s guest post comes courtesy of NJ based personal trainer and strength coach, Chris Marzarella. When it comes to best practices for getting both strong and ripped you have those who feel powerlifting is the best way, and those who feel more of a bodybuilding approach is the key. Why not use elements of both… Read moreRead this post
I’m coming up on two decades in the fitness industry and this week I did a thing for the first time in my professional career. No, I didn’t recommend a juice cleanse to a client. Nope, I didn’t perform my first kipping pull-up. I joined a commercial gym. Who Cares? And, Why? Admittedly, I can… Read moreRead this post
Fitness is an individual endeavor. Everyone has different goals, aspirations, pacing, expectations, and Spotify playlists that get them revved up to exercise. Today’s guest post, written by Westchester, NY based personal trainer Elaine Studdert, highlights the concept of sustainable fitness and strategies people can use to attain it. Enjoy! 10 Suggestions On the Quest For… Read moreRead this post
SOCIAL MEDIA SHENANIGANS Twitter Life of a trainer: Wake Up: “alright, schedule is jam packed today. Let’s go!” Opens email. Three cancellations in the first hour…😂😂 — Tony Gentilcore (@tonygentilcore1) June 12, 2021 Instagram View this post on Instagram A post shared by Tony Gentilcore (@tonygentilcore) STUFF TO READ WHILE YOU’RE PRETENDING TO… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.