Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Single leg training isn’t sexy to talk, much less write about. In terms of excitement factor I’d rank it somewhere between a watching a NASCAR race and picking lint out of your belly button. I can understand the cacophony of subsequent eye rolls and yawns that are being directed my way. “An article on single… Read moreRead this post
When Dean Somerset & I created the Complete Shoulder & Hip Blueprint and the (Even More) Complete Shoulder and Hip Blueprint (both currently on sale for the next 72 hours at 40% off their regular price…wink wink, nudge nudge) our goal was to provide a resource for people to better connect the dots between assessment… Read moreRead this post
Just so we’re clear, by “all of my stuff is on sale,” I don’t mean my stuff stuff. My furniture, appliances, car, vintage t-shirts, and movie quality Chewbacca masks are off limits. No, what I am actually referring to are my digital continuing education resources: Complete Shoulder & Hip Blueprint (Even More) Complete Shoulder & Hip… Read moreRead this post
STUFF TO CHECK OUT FIRST 1. Coaching Beyond Cues & Programming: Lecture and Movement Workshop Training Diverse Bodies & Identities – w/ Tony Gentilcore and Justice Williams NOTE: Please reach out to Justice Williams HERE to register. Sunday, Oct 3 | 1-4 PM EDT Ethos Fitness + Performance 46 Wareham St. Unit 1A Boston, MA… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.