Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a dick.
I was recently invited onto the More Than Fitness Podcast hosted by Matt McLeod. As you can likely surmise from the title of the show… …we chatted about more than fitness. Staying Calm Through Uncertainty, Becoming a Successful Coach, & Daily Routines I really enjoyed the conversation Matt and I had centered around COVID and… Read more
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Success with the deadlift will always be tethered to having a masterful setup. If you start in a poor position, you’re probably going to have a poor deadlift. And no friends. It sucks. The Wedge When it comes to the setup, however, there’s no one-size-fits-all approach. In this instance we’re all special snowflakes with varying… Read more
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Today’s guest post comes courtesy of Dr. Lisa Lewis (AKA my wife). Earlier this year she released her Psych Skills for Fitness Professionals course which was designed to help fill a gap where many fitness professionals lack formal education: psychology, motivation, and the “softer skills” needed to coach effectively and help clients attain their goals…. Read more
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Today’s guest post comes courtesy of TG.com regular, Justin Kompf. Ever have a family member or friend give you flak for going out of your way to exercise? How about for eating healthy? What about for having pecs that can cut diamonds? In any case, it’s important to understand that when this happens it’s (rarely)… Read more
Read this postTony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.
