Appearance on the Barenaked Health Podcast
I don’t know if it’s something in the water or my dashing good looks, but I’ve had an avalanche of invites lately to appear on several podcasts. It’s a great feeling. For starters, I get a nice stroke to my ego. I mean, who doesn’t like talking about themselves for 30-60 minutes? Second, and… Read more
Appearance on the 18STRONG Podcast: Why Golfers Should Lift Heavy Things
I had the pleasure of being asked to come onto the 18STRONG Podcast recently. It’s not lost on me I was asked to appear on a show focusing on golf. I mean, I can count on one hand the total number of times I’ve actually played a round. It’s analogous to me being asked to come… Read more
Recent Appearance on StrongCast Radio
If you’re like me, you hate listening to the sound of your own voice. For me it ranks somewhere between nails scratching a chalkboard and a whale passing a kidney stone. Not pleasant. Which is to say: I get invited onto a number of podcasts each month to talk about training, deadlifts, and LOLcats, and… Read more
Part 2 of Push Pull Legs Podcast Appearance
I apologize for my clear lack of writing this week, but you know…our little guy is primed to arrive at any moment. Fret not! I got your back and am still prepared to provide some semblance of new content for you. Like a boss. In case you missed it last week, you can check… Read more
Appearance on the Push, Pull, Legs Podcast
It’s always a great feeling to be in demand. I’ve been very fortunate to get to a point in my career where people will seek me out to listen to me talk. Just last night my wife and I sat down at our dinner table to hash out a trip to Europe this summer…. Read more
Cut the Sh!t Get Fit Podcast Appearance
I had the pleasure of being invited onto the Cut the S#!t Get Fit Podcast recently hosted by Rafal Matuszewski. Needless to say he hooked me at the title. Copyright: dr911 / 123RF Stock Photo The only way you could possibly name a podcast more suited for my personality would be if you named it… Read more
Stuff to Read While You’re Pretending to Work: 9/23/16
It’s a HUGE fitness industry weekend this weekend in Boston. For starters the Cressey Sports Performance Fall seminar is going down, which is always an industry gold standard. In addition, lead unicorns Mark Fisher and Michael Keeler, of Mark Fisher Fitness, will be at AMP Fitness to put on their Inside the Unicorn 2-day workshop. I basically… Read more
The Next Fitness Power Couple?
I think my wife and I are starting to become a fitness power couple. We’re not quite at the same level (or stratosphere) as the Cosgrove’s (Alwyn and Rachel), but in the past year it’s been pretty cool to see my wife, Dr. Lisa Lewis, gaining some attention from my neck of the woods…. Read more