I have to admit: This was pretty cool. A few weeks ago the guys who host the popular Barbell Shrugged Podcast – Anders Varner & Doug Larson – reached out because they were going to be in Boston and were wondering if I had interest coming onto the show? Is water wet? Is bacon delicious?… Read more
First things first, an apology. I have been woefully delinquent – bordering negligent – on providing my own content on the site of late. I’d like to sit here and say it’s because of a noble cause like spending my time reading scripture to orphaned kittens or, I don’t know, writing a screenplay. But all… Read more
I had the opportunity to hop onto The Barbell Life Podcast with my man Travis Mash recently. Travis is an amazing coach – he recently posted a video of one of his 15-year old athletes smoking a 450 lb front squat (no big deal) – and I was honored to be invited onto his… Read more
Nothing, and I mean NOTHING, on the internet will top THIS clip of Wu-Tang Clan performing a 20-minute tiny desk concert covering some of their greatest hits. I mean, don’t get me wrong: I hope you take some time to listen to the two podcast appearances below (one of which is a joint episode I… Read more
I get invited onto a lot of podcasts. Some are fun to do, while others make me want to voluntarily commit myself to Azkaban Prison. This most recent one I did with Vermont based strength coach, Casey Lee, definitely falls under the umbrella of the former. I like a more casual, conversational approach. Sorta… Read more
Absolute Strength Podcast I had the pleasure of being invited onto the Absolute Strength Podcast with Kyle Hunt recently. I’ve been on my fair share of podcast’s and Kyle’s built a really impressive experience. I prefer a more casual approach and one where it just comes across as two dudes talking shop, and that’s exactly… Read more
It’s Labor Day and I’m going to keep this brief. However, on a completely un-related note before I begin: My wife and I binged watched Jack Ryan over the weekend on Amazon. As in, as soon as Julian went to bed on Fri-Sat-Sun night, I cartwheeled out of the hallway, yelled “LET’S DO THIS,” and… Read more
I had the pleasure of being invited onto the Untamed Podcast recently hosted by strength coach Ryan Costanza. Meow. Untamed It’s a doozy of an interview, coming in at close to two hours. But Ryan and I cover a plethora of topics ranging from coaching philosophy to differences between training athletes vs. general population clients… Read more