The Barbell Life Podcast
I had the opportunity to hop onto The Barbell Life Podcast with my man Travis Mash recently. Travis is an amazing coach – he recently posted a video of one of his 15-year old athletes smoking a 450 lb front squat (no big deal) – and I was honored to be invited onto his… Read more
2 New Podcast Appearances
Nothing, and I mean NOTHING, on the internet will top THIS clip of Wu-Tang Clan performing a 20-minute tiny desk concert covering some of their greatest hits. I mean, don’t get me wrong: I hope you take some time to listen to the two podcast appearances below (one of which is a joint episode I… Read more
Appearance On The 3 Things Podcast
I get invited onto a lot of podcasts. Some are fun to do, while others make me want to voluntarily commit myself to Azkaban Prison. This most recent one I did with Vermont based strength coach, Casey Lee, definitely falls under the umbrella of the former. I like a more casual, conversational approach. Sorta… Read more
Appearance on the Absolute Strength Podcast
Absolute Strength Podcast I had the pleasure of being invited onto the Absolute Strength Podcast with Kyle Hunt recently. I’ve been on my fair share of podcast’s and Kyle’s built a really impressive experience. I prefer a more casual approach and one where it just comes across as two dudes talking shop, and that’s exactly… Read more
Appearance On the Empowered Body Podcast: Coaching Gen’ Pop’ Clients to Be Strong
It’s Labor Day and I’m going to keep this brief. However, on a completely un-related note before I begin: My wife and I binged watched Jack Ryan over the weekend on Amazon. As in, as soon as Julian went to bed on Fri-Sat-Sun night, I cartwheeled out of the hallway, yelled “LET’S DO THIS,” and… Read more
Appearance on the Untamed Podcast
I had the pleasure of being invited onto the Untamed Podcast recently hosted by strength coach Ryan Costanza. Meow. Untamed It’s a doozy of an interview, coming in at close to two hours. But Ryan and I cover a plethora of topics ranging from coaching philosophy to differences between training athletes vs. general population clients… Read more
Appearance On the Easy Wins Podcast
I was recently invited onto the Easy Wins Healthy Lifestyle Podcast hosted by Mitch Harb. The concept is simple: to inspire people to take action on living the healthy life they deserve. Mitch sits down with guests to discuss habits, fitness, diet, and overall happiness. I was fortunate enough to be one of those… Read more
I Did a Podcast With Lee Boyce
I’ve been woefully vacant with writing content of late, and I am so sorry. Life. Is. Busy. As I type these words I’m sitting in Logan Airport waiting for my flight to Philly where I’ll be speaking at the Mid-Atlantic NSCA Conference this weekend. Who ever thought that having a 10-month old cruising around the… Read more