How to Write Workouts That Work: Appearance on the Principles of Performance Show

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I wanted to direct your attention to my latest media appearance…

The Amazing Race

Jack Ryan – Episode 4 (as bald badass #2)

Rosario Dawson’s massage oil putter on’er

Okay, for real: I made zero cameos on those shows. But what I did do….

Copyright: noname3132

How to Write Workouts That Work

I WAS invited onto the Principles of Performance Podcast recently hosted by Eric D’Agati and Mike Perry. If you’re looking for a much needed break from quality family time during the holidays I got your back.

You can download & listen from all major streaming services HERE.

Or, if you prefer to stare at my sultry eyes as I speak you can watch on YouTube below:

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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