Posts Tagged with "Mike Perry"

Stuff to Read While You’re Pretending to Work: 1/31/20

BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT (Things I’ve appeared in, places I’m going, you know, important stuff) 1. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020 It’s official: This marks the sixth year in a row Dean Somerset and I are presenting together. We’re so excited… Read more

On Running a Fitness Business: Part 2

Last week I commandeered a Facebook post on fitness business shenanigans from friend, and fellow gym owner, Mike Perry. I took his original, bulleted-point list and added my own two cents to each one. You can check out points 1-10 HERE. Today I want to highlight points 11-20. On Running a Fitness Business: Part 2 11…. Read more

On Running a Fitness Business

Yesterday a friend of mine and amazing coach, Mike Perry of Skill of Strength, posted a list or treatise, if you will, on his Facebook page of things to consider when running a fitness business. It was great. I wanted to share them here with my own thoughts and additions. On Running a Fitness Business…… Read more

Exercises You Should Be Doing: Hover Deadlift

Anyone who’s read this site for any length of time knows I have an affinity for several things: 1. Matt Damon 2. LOLCats 3. Beef Jerky 4. Star Wars. 5. Deadlifts With regards to strength and conditioning there’s probably no one topic I’ve written about more than the deadlift. And, as it happens, I’m currently… Read more