Posts Tagged with "Brian St. Pierre"
Stuff to Read While You’re Pretending to Work: Nutrient Timing, Protein Isn’t Hitler, and Fitness Success
“Five more days, babe!” “Five more days and we’ll be on our way to the airport.” Those were the words uttered by Lisa no less than 47 seconds ago as I was sitting down to type these words. You can call it what it is: 1. Me stalling before I get to the meat and… Read more
Reviewing the Cressey Performance Fall Seminar – Part One
You know the feeling you get when you demolish an ice-cream sundae so fast that you end up with one of those annoying “brain freezes” which makes you crumble to your knees in agony and forces you to make one of those weird, contorted faces that’s about as unattractive as unattractive can get? No? Well,… Read more
Register Now for the 2nd Annual Cressey Performance Fall Seminar
Awwww yeah. Mark your calanders because I’m happy to announce that on Sunday, September 22, Cressey Performance will be hosting our second annual fall seminar. Despite Hurricane Sandy laying into the East coast and throwing a monkey wrench into things last year, it was still an extremely popular event, and we’re expecting a big crowd… Read more
Stuff to Read While You’re Pretending to Work: Star Trek, Food Freakshow, 7-Minute Workout, etc
Who’s pumped for a little Star Trek action this weekend!?!?!?! I know THIS GUY is. It’s funny: I was never really much of a Star Trek fan back in the day, preferring to get my geek fix watching Star Wars over and over and over again. Sure, Captain Kirk had a way with women, but come on,… Read more
Cold Case Files With Brian St. Pierre
Both Brian St. Pierre and I have been on an emailing tear this past week, going back and forth on a litany of nutritional topics, and I figured that since I really didn’t have anything flashy or important I wanted to discuss this fine Monday morning I’d give everyone a peek into a few of… Read more
Registration Open for the 1st Annual Cressey Performance Fall Seminar
Do me a favor and mark Sunday, October 28th on your calendar. Write “MUST GO TO THIS” with a bright neon colored highlighter if you have to. Better yet, use glitter paint. Why? No, it’s not opening weekend of Michael Buble’s new concert tour or the release date of the next chapter in the 50… Read more
Stuff to Read While You’re Pretending to Work: 4/26/2011
How I Create a Perfect Fat Loss Day – John Romaniello When a guy like Roman talks about fat loss, people listen – and with good reason (he’s purty). More importantly, though, what I got most from this particular post is how… Read more