A Little Piece Inside of Me Died Today

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I did leg curls for the first time in like two years today*. I blame Eric Cressey for giving me the day off, and thus, forcing me to train at a commercial gym. That is all.

UPDATE: I can’t figure out which is manlier- me doing leg curls or Jillian Michaels’ kankles. Discuss.

*And by “two years,” what I really mean is “one year.” Now excuse me while I go hand in my man card.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

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