Have an Awesome 4th!

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Do me a favor:

1.  Eat copious amounts of dead, furry animals.

2. Dominate some potato or macaroni salad.

3.  And more importantly, please, for the love god, don’t blow your hand off with an M-80.

Note:  there’s a lot of poo-poo language in the video below, so you might want to grab your ear-muffs if you have them close by. NSFW!!!!

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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