The Low Bar Squat
Today’s guest post comes courtesy of Thomas Campitelli, a Starting Strength Coach and one of Mark Rippetoe’s lead lecturers for his Starting Strength Seminars. A Brief Backstory: A long time ago, in a galaxy far, far away Back in early September, Cressey Sports Performance coach, Tony Bonvechio, wrote THIS article for my site explaining some of… Read more
A Candid Conversation With Mike Robertson
Whenever I get the chance to listen to other coaches speak or to watch them in action, I’m always locked in. I sit with bated breath and intense concentration as I listen to him or her’s train of thought on everything… …in addition to listening to how they cue certain exercises and coach up their… Read more
How To Get the Best Out of Your Athletes and Clients: 4 Points For Better Coaching
Today’s guest post comes courtesy of my good friend and phenomenal strength coach, Todd Bumgardner. Enjoy! A few moons ago I was a promising high school football player. Quarterback offensively and a defensive utility man. I was good enough to get recruited by schools from D3 to the lower D1 levels—eventually settling on a tiny… Read more