Introducing Spinal Health and Core Training
For those familiar, Muscle Imbalances Revealed has slowly engrained itself as one of the more sought after, consistent, and continuously revered fitness product series out there. Seemingly, every year (give or take a few months) the man and mastermind behind the scenes, Rick Kaselj, is releasing a new version to the masses. If I had to… Read more
Now There’s a Legitimate Reason to Have Your Phone on the Gym Floor
Funny story. Well, funny to me at least (so it’s basically pretty funny). When I first started out as a trainer one of my first “rules” with clients was 1) show up on time, and 2) whatever you do, unless you’re a brain surgeon and you’re on call, don’t bring your phone out on the… Read more
Gift Ideas For the Fitness Fanatic
Tis the season! Well, I guess technically the season started a while ago having witnessed the first Christmas themed commercial a few days before Halloween, and thinking to myself, “wow, really????? This early???” But alas, like most people, now that we’re well past Thanksgiving and Christmas (or whatever respective holiday you choose to celebrate: Hanukkah,… Read more
How to Get Published: Interview with Lou Schuler
Today I have something really cool to share. 1. I get a lot of emails from other trainers and coaches on how to go about getting published. In a perfect world we’d have no wars, everyone would have a million dollars in their bank account, cars would run on hugs, and every one would get their… Read more
Muscle Imbalances Revealed – Assessment & Exercise Edition
Trilogies usually suck. Sure we have the golden standards like Lord of the Rings, Star Wars (the first one, don’t even get me started on that piece of crap Phantom Menace that Lucas tried to pawn off on us), The Godfather, and The Dark Knight. But for every one that raises the bar, we have ten “sequels”… Read more
Tony and Roman Talk Superheros and Fat Loss
A few days ago I promised everyone an interview with my good friend John Romaniello, who just released his new product, Superhero Fat Loss. As is the case every time he and I get together, shenanigans and tomfoolery are had, but you’re also going to learn a thing or two as well. What IS SuperHero… Read more