There was time in my blogging career where I’d be more apt to dedicate writing energy toward topics like “Top 5 Carrie Bradshaw Breakups” than anything related to business, let alone taxes. However, a major mishap I made back in 2007 when I transitioned to being self-employed made me change my tune quickly. Let’s just… Read more
A few years ago, while presenting at the NSCA Mid-Atlantic Regional Conference, I mentioned to the crowd that I don’t work with a lot of athletes anymore. By choice. Training Athletes vs. General Population Clients Instead, I explained that currently 90-95% of my clientele are made up of general population clients. You know, “normal” people…. Read more
I started my career as a personal trainer back in 2002. To give a little perspective on how long ago that was: Joe Millionaire was one of the top-rated television shows that year. The standard reaction to anyone requesting almond milk was one of two things: 1) a cold, blank stare into the abyss or… Read more
Last week I received an email from Jon Goodman. At first I thought he was going to extend an invite to me to come up to Toronto for a weekend of watching Jean Claude van Damme movies. But that wasn’t the case. Fingers crossed for next time. Nope, instead Jon was curious if I’d be… Read more
I was recently invited onto the Your Fitness Money Coach Podcast hosted by Billy Hofacker. Some of you may recognize the name because Billy has penned several informative guest posts on this site surrounding financial literacy in the past year. HERE, HERE, HERE, and HERE. I was thrilled to post his content here because he… Read more
Fitness professionals are notorious for myriad of things: Wearing sweatpants to work everyday. It’s definitely one of the perks of the job. Always forgetting about the protein shake shaker in their gym bag (or in their car) that invariably, three weeks later, ends up melting someone’s face off once it’s opened. Their affinity for smedium… Read more
Being a personal trainer can be a very rewarding career. The first step to “success” in this industry, however, is understanding that there’s a difference between it being a hobby and you taking the necessary steps to make it a career. The second step to success is expectation management: You will not work with professional… Read more
Being human means being enamored by a litany of things in the health/wellness/physical preparation realm. Some people are easily swooned by fancy watches and elaborate looking exercises Others by cryochambers and Paleo recipes that taste like sawdust. I am not here to play judgement police. For the most part, everything has a time and place… Read more