Sticks and Stones May Break My Bones……..
Normally I don’t go out of my way to address this kind of stuff, but well, I just couldn’t resist. Plus, I’m in a bad mood since I’m already getting my ass handed to me in our CP bracket pool (goddammit Binghamton!!!!!!)so whatever. Q: Alright Big Tony! I read your article on t-nation.com and the… Read more
Tuesday Titulating Thoughts (May or May Not Contain Footage of a Certain Fitcast Host Get Dominated While Benching) Hint: It Totally Does
1. The seminar this past weekend was a blast. It was great to see friends I haven’t seen in a while, as well as listen to some awesome presentations. On an aside, it was nice to finally attend a seminar without the token “guy with jeans and UnderArmour shirt” on. Likewise, I didn’t see anyone… Read more
Miscellaneous Miscellany Monday (Two Interns and a Tony, Playlists, and Snake-Eyes)
1. Having interns obviously has its advantages. On one hand, I never get tired of telling them to go clean something. Excuse me for a second. *puts down salami sandwich* “Um, Intern Mike, my car isn’t going to miraculously clean itself now is it? Oh, and the oil needs to be changed.” On the other… Read more
UPDATE: OMGNEVERAGAIN
I know I said I was going to report back yesterday after my little field trip, and I’m truly sorry I left all of you hanging. While I had every intention of letting all of you know that I DID NOT throw myself in front of the 83 bus (I was close, however), I happened… Read more
I’m Going to a Commercial Gym Today. EPIC Nervous Breakdown to Follow
So we’re in the midst of a winteryesk (yes, I made that word up) storm here in Boston today, and as a result, we shut down CP today. Which is to say, (start evil laugh) Muhahahahahahahaha……… hahahahaha. You’re probably reading this from work, while I’m sitting here at my desk eating a bowl of cottage… Read more
Lets See How Many People Click on a Post Talking About Anterior Pelvic Tilt. Exciting!!!!!
Q: Hey Tony, My names Hoss aka Big T and I just have an important query. I’ll keep this short. I have anterior pelvic tilt, the one where my butt sticks out as I’m sure you know, want to make sure I got the right ’tilt.’ I’m confused to which squat I should do: front… Read more
Part II of Monday’s Post (Cause That’s How I Roll)
First things first, I thought all you New Englanders were tough. You call this past weekend a snow storm?????? Hahahahahahahahaahahahaahahahahaha. Please. Where I’m from, that was a dusting. And what’s the deal with people being asshats and shoveling out their cars, only to pile the snow in front of someone elses? If there’s ever a… Read more
Miscellaneous Miscellany Monday (Snow Storms, Fat Loss Programming, My New Project)
Writers Note: I started this blog post this morning, but then realized I had to shovel my car out, so I had to wait till later to finish it. Now I’m at work, and don’t have time to write down everything that I wanted to say, so here’s the abridged version (part II tomorrow, I… Read more