It’s the Monday after Thanksgiving, and I’m back (and recovered from the 48-hour insulin coma fest I put myself through). What can I say: I’m powerless when it comes to my mom’s homemade apple pie. And don’t even get me started when it comes to stuffing and pumpkin rolls. Needless to say, it was great… Read more
Thanksgiving is right around the corner!11!1! I’m excited because out of all the holidays we celebrate throughout the year here in the States – Christmas, Valentine’s Day, my birthday – it’s my favorite because there’s no pretentiousness to it. Sure, it’s getting a bit ridiculous with all of the Black Friday sales now starting on… Read more
Unless you’ve been living under a rock for the past few days, you’ve undoubtedly seen or heard the news that Congress has passed a bill stating that, as far as children’s school lunches go, pizza is now a vegetable. Well, to be more precise, the tomato paste on a slice of pizza counts as a… Read more
Two important notes before we get started: 1. Today is the last day you can purchase the Peak Performance Diet and Training Summit at its sale price. Once the clock strikes midnight tonight (11/19), Joe and Dr. Mike are increasing the price $100, and you’ll be sad. And while I’m sure many are balking at… Read more
Today I have a guest post from one of my internet buddies, Kellie Hart Davis. For those who aren’t familiar with Kellie, she’s a natural figure competitor, fitness writer, avid meat eater, has the mouth of a sailor, and lover of all things lifting heavy. In a lot of ways, she’s the female equivalent of me –… Read more
A few weeks ago, in THIS Miscellaneous Miscellany Monday post, I linked to a random CrossFit video that was sent my way from another reader. I thought it was funny. I posted it. I moved on with my life. Maybe a day or two later, someone by the name of Pete made the following comment… Read more
Last week, both Joe Dowdell and Dr. Mike Roussell shared some pretty sweet webinars discussing a few of their thoughts and philosophies on topics ranging from career success to fat loss to whether or not Kim Kardashian should give back her wedding ring. Okay, that last one was thrown in there for comedic effect, but… Read more
1. Two weekends ago I had a photographer come out to the facility to take some action shots, in addition to a few heads shots, for some upgrades I’m going to be making to the site in the near future. In no uncertain terms, I just feel the site needs some aesthetic spicing up (sorry… Read more