Tony Visits Diesel Strength

One of the coolest parts about my job – other than all the free t-shirts – is the fact that I have the opportunity to meet a lot of smart and really amazing people in the industry. As an example, I remember way back in 2006 when I had just started getting my name out… Read more

Stuff to Read While You’re Pretending to Work: 12/8/2011

First off, my apologies for not putting up a post yesterday. I was having some technical difficulties with the site, and was trying not to jump out the window, but thankfully the guys over at Copter Labs took care of it in two shakes of a lambs tail (name that movie reference), and now we’re… Read more

Post Rehab Essentials

I don’t care if you’re a personal trainer who just started working at the local Gold’s Gym last week, or a seasoned veteran who’s been training people for the past 10-15 years, it’s inevitable that you’re going to be working with the walking wounded at some point in your career. Everyone  you work with is… Read more

Miscellaneous Miscellany Monday: Multivitamins, In-Season Training, MMA, and More

1.  Q:  There are a few vitamins and minerals in my diet that I don’t get quite enough of so I try to supplement with a multi-vitamin. I’ve been reading that a lot of people think that multi-vitamins aren’t really too effective though. Do you take a multi-vitamin? If so, which one do you like?… Read more

How to Set-Up to Deadlift Properly

I’m throwing you a curve ball today, and starting what I hope will be an on-going series of video blogs here on tonygentilcore.com. My hope is that: 1.  I’m able to better convey the information I’m trying to relay to the masses. Writing is one thing, and I feel I do a decent job of… Read more

What’s the Dealo with Weightbelts?

In the words of the great 50-Cent:  Go, go, go, go, go, go. ……Go shawty, it’s your birthday We gonna party like it’s your birthday We gon’ sip Bacardi like it’s your birthday In case you weren’t picking up on my vibe, today’s my birthday, soooooooo, I automatically get a mulligan for taking so long… Read more

What’s the Dealo with Weightbelts?

In the words of the great 50-Cent:  Go, go, go, go, go, go. ……Go shawty, it’s your birthday We gonna party like it’s your birthday We gon’ sip Bacardi like it’s your birthday In case you weren’t picking up on my vibe, today’s my birthday, soooooooo, I automatically get a mulligan for taking so long… Read more

Stuff to Read While You’re Pretending to Work: The Day Before My Birthday Edition

That’s right, it’s the day before my birthday. For the record, I wear a size 10.5 shoe, large t-shirts (okay whatever, smedium), and if you’re looking for any other gift ideas, I’ve been eye-balling the Star Wars collection on blu-ray. …..I also take gift cards. Truth be told, I’ve never been much of a birthday… Read more