How to Write For Fitness Mags
Q: Tony…love the blog! Real quick, what would your suggestions be on how to get featured in magazines like Mens Health? I have a blog and am going to be writing locally in Philadelphia. I wrote a Masters Thesis on Golf Biomechanics…and now I love to write about physiology and fat loss….any advice is much… Read more
A Girlfriend’s Response To the Atrocity That Is Women’s Fitness Marketing
UPDATE: said girlfriend who wrote this post is now my wife. Holla! It seems I ruffled a few feathers last week when I re-visited my 4 Things Your Girlfriend Should Know article. For those who need to catch up: 1. I wrote an article five years ago. 2. It got sucked into some sort of… Read more
Stuff to Read While You’re Pretending to Work: 2/10/12
Earlier this week my good friend, John Romaniello, released his opus to intermittent fasting (IF), Fat Loss Forever. For those who missed it, John was kind enough to stop by and answer a few questions regarding IF – what is it?, who is it for?, is there any science behind it?, will it make me… Read more
Exercises You Should Be Doing: DB Reverse Lunge to 1-Legged RDL
This is an exercise that’s been in my programming repertoire for a while now, and every time I place it into someone’s program, I either get one raised eye brow of intrigue or a chuckle; as if to say, “dude, really? This? Come on….I need something more challenging.” Then, of course, those who fall into… Read more
4 Things Your Girlfriend Should Know (Revisted)
A few weeks ago I wrote a post titled Tony Takes a Yoga Class (Part I) that, surprisingly enough, became fairly popular and made its rounds around the blogosphere. In it, I used part of an old article I wrote years ago titled 4 Things Your Girlfriend Should Know, where, in the first part of… Read more
Fat Loss Forever
Back in the winter of 2009, having nothing better to do than pick the worst time of year to get lean (not many people see your six pack when it’s 15 degrees outside), I took it upon myself to do a little experiment which I appropriately called Tony Gets Sexified. I’m not going to go… Read more
Check Out the New Digs!
It’s been a few weeks in the making, and I’ve been talking about it for what seems like forever (and yes, I’m purposely NOT talking about the Pats losing last night), but for those who are regular visitors to this site you probably noticed a few changes when you logged on today. Whoot! Whoot! Pretty… Read more
Stuff to Read While You’re Pretending to Work: 2/3/12
I’m sitting here with my fingers crossed as I write this post because there are going to be some minor changes to the site shortly. I know I’ve been talking about this for months now, but I’ve been working with my web designer, Jason Lengstorf and the crew over at Copter Labs, to give the… Read more