Stuff to Read While You’re Pretending to Work: 12/14/18
Holy moley what a shit show. We’ve had a sick toddler on our hands the past few days (hence the lack of content this week) and our apartment is basically a Petri dish of whateverthef*** at the moment. He’s feeling better – and back at daycare – but, yeah, that wasn’t fun. Anyhoo, lets get… Read more
Stuff to Read While You’re Pretending to Work: 12/7/18
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Dates This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things: How to program around… Read more
Stuff to Read While You’re Pretending to Work: 11/30/18
It’s my 42nd Birthday today. KNEEL BEFORE ZOD!!! I’d like to sit here and say I have something cool planned today – like watching a Jason Bourne marathon, or, I don’t know, going to Sears – but, honestly, it’s just a normal Friday for me today. Writing programs, writing this blog, training, and then maybe… Read more
Stuff to Read While You’re Pretending to Work: 11/16/18
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Dates This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things: How to program around… Read more
Stuff to Read While You’re Pretending to Work: 11/2/18
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – Los Angeles, CA This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. We just returned from Slovenia where we taught the course to 40+ fitness professionals from across nine different countries. We received… Read more
Stuff to Read While You’re Pretending to Work: 10/26/18
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – Los Angeles, CA This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. We just returned from Slovenia where we taught the course to 40+ fitness professionals from across nine different countries. We… Read more
Stuff to Read While You’re Pretending to Work: 10/19/18
I’m currently in Ljubljana, Slovenia. I’m here teaching the (Even More) Complete Shoulder & Hip Blueprint with my brother from another mother, Dean Somerset. Man, this is a beautiful country. I mean, take a look at THIS. (<— FYI, not a pic of my biceps). Anyhoo, we’re taking a brief hiatus from walking around and… Read more
Stuff to Read While You’re Pretending to Work: 10/12/18
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – Ljubljana, Slovenia AND Los Angeles, CA This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. But now. BUT NOW…… ….It’s the (Even More) Complete Shoulder & Hip Blueprint. A bunch of wordsmiths we… Read more