Stuff to Read While You’re Pretending to Work: 7/5/19
I realize I have been very delinquent in keeping up with any semblance of consistent writing of late and I apologize. I’m within the throes of getting ready for my Australia trip next week making sure client programs are updated and that I complete a few lingering projects before I leave. Namely, preparing myself in… Read more
Stuff to Read While You’re Pretending to Work: 6/28/19
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – Sydney & Melbourne These events are going down in TWO weeks. If you live in Australia and you like to geek out about deadlifts, scapular upward rotation, and/or Jason Bourne then you might consider coming to hang out with us. Sydney, Australia: July… Read more
Stuff to Read While You’re Pretending to Work: 6/21/19
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – 2019 Locations & Dates Sydney, Australia: July 13-14th at Clean Shred. Melbourne, Australia: July 19-21st and Melbourne Strength & Conditioning. (<— Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I covered in the… Read more
Stuff to Read While You’re Pretending to Work: 6/14/19
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – 2019 Locations & Dates Sydney, Australia: July 13-14th at Clean Shred. Melbourne, Australia: July 19-21st and Melbourne Strength & Conditioning. (<— Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I covered in the… Read more
Stuff to Read While You’re Pretending to Work: 6/7/19
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – 2019 Locations & Dates Sydney, Australia: July 13-14th at Clean Shred. Melbourne, Australia: July 19-21st and Melbourne Strength & Conditioning. (<— Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I covered in the… Read more
Stuff to Read While You’re Pretending to Work: 5/31/19
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – 2019 Locations & Dates Sydney, Australia: July 13-14th at Clean Shred. Melbourne, Australia: July 19-21st and Melbourne Strength & Conditioning. (<— Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I covered in the… Read more
Stuff to Read While You’re Pretending to Work: 5/24/19
Whoa – who was the a-hole this week and barely wrote anything for the site? And by “anything” I mean “zero, zilch, nada.” My bad. But it was for good reason. I travelled to Colorado Springs this week to film some stuff with the National Strength & Conditioning Association (NSCA) for their upcoming 2019 (Virtual)… Read more
Stuff to Read While You’re Pretending to Work: 5/17/19
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – 2019 Locations & Dates Sydney, Australia: July 13-14th at Clean Shred. Melbourne, Australia: July 19-21st and Melbourne Strength & Conditioning. (<— Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I covered in the… Read more