Stuff to Read While You’re Pretending to Work: 2/21/14
I think I’m in heaven right now. Unfortunately, no, I wasn’t invited by JJ Abrams to his hidden lair to proofread his screenplay for the next Star Wars movie. And no, this version of heaven doesn’t include me driving a tank to work, which is still on my bucket list. Nope, it this sense there’s… Read more
Six Weeks Into 2014….How Are Those Resolutions Coming Along?
We’re entering the six week mark of 2014, and like millions of other people, on New Year’s Day you vowed to finally take advantage of the gym membership you purchased back in 2012, and make a go at this whole “get into shape thing.” For real this time! To help sweeten the pot and to… Read more
Miscellaneous Miscellany Monday: Coaching Advice, Warming-Up, and Spinning
NOTE: I have a favor to ask of all Boston-based readers. If you live in or around Boston, be sure to scroll down to the bottom of this post (#4). It’s life or death. Well, not really…..but you should scroll down anyways. 1. One of the best pieces of advice I received when I was a… Read more
Extension Based Back Pain is a B****. And What To Do About It
Back Pain Is the Suck It’s no secret that any form of back pain sucks. Looking at the statistics – it’s been said that 80% of Americans have experienced some form of lower back pain in their lifetime – it’s a safe bet that you know exactly what I’m talking about. As such if you’re… Read more
Come Hang Out With Me** at The Fitness Summit
I’m really excited to announce that not only will be attending The Fitness Summit in Kansas City this Spring – May 2nd and 3rd to be exact – but I’ll also be one of the people presenting! I know through reputation that this event is one of the biggest, most highly anticipated, and fun fitness… Read more
Happy 2014!
Just wanted to wish everyone a Happy 2014! The pic to the left is a photo that Lisa and I took roughly 17 seconds after the clock struck midnight last night. It would have been quicker, but we had to get our New Year’s kiss in ya know…..BOM CHICKA BOM BOM. Not to get all… Read more
Best of 2013: Guest Posts
Continuing with the “Best of” theme of 2013, today I wanted to share some of the more popular GUEST ARTICLES I posted up onto the site this year. I was fortunate enough to have some really smart and passionate people offer to write for my site (and for free no less) within the last twelve… Read more
Are Unpaid Strength and Conditioning Internships Worth It?
Today’s guest post comes from Justin Kompf, who’s been a familiar face here on TG.com (he’s written a handful of other posts for this site in the past and I’ve always enjoyed the messages he delivers). Today’s post deals with a hot topic and something that’s caused a bit of a dichotomy in the “real… Read more