Happy 2014!

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Just wanted to wish everyone a Happy 2014!  The pic to the left is a photo that Lisa and I took roughly 17 seconds after the clock struck midnight last night.

It would have been quicker, but we had to get our New Year’s kiss in ya know…..BOM CHICKA BOM BOM.

Not to get all sappy and sentimental or anything but it’s because of all of you that this site continues to grow and to be so successful, I can’t thank all of you enough for your continued support.

I know I mentioned this yesterday but 2013 was a banner year for me personally and professionally and I can’t wait to see what 2014 has in store.

SPOILER ALERT:  Professionally speaking there’s already a lot in the works as I type this. I’ll be updating the website and giving it a “facelift” in 2014.  I’ll also be making a few cameo appearances throughout the country doing some speaking engagements which is always cool.  And, fingers crossed, I’ll also be making my way across the pond.  To prepare I’ve already started watching more James Bond movies.

I’m still going to be doing the writing thing, and you can expect a TON more killer content from me here on this blog as well as places like T-Nation.com, BodyBuilding.com, Stack.com, Men’s Health, Women’s Health, Muscle and Fitness, and if I play my cards right, IHeartMattDamon.com.

LOL – Just kidding.


I’ll also be involved with venturing into the fitness product realm – FINALLY – and should have some cool news for all of you on that front in a few days, as well as later this Spring.

Personally speaking: Well, what more is there to say other than Lisa and I have some big plans.

Which is to say, “one ring, to rule them all……….”

Which is to say, I better put a ring on it at some point in the calendar year of 2014!


Here’s a picture of a rabbit with a pancake on its head just because……

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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