Stuff to Read While You’re Pretending to Work: 7/31/15

Before we dive into this week’s list I wanted to say “thank you” to everyone who chimed in with their kind words and internet high-fives over my Vogue Magazine story the other day. It was nice to know I wasn’t too off-base with my thinking and that many of you felt the same level of… Read more

Hey Vogue Magazine, Thanks For Setting Women’s Fitness Back A Few Decades

My wife is angry at you Vogue. And so am I. Photo Credit: Derrick Harvin The other night as I plopped down on the couch after a long day at the gym to say hello to Lisa and to catch up on her day, she chuckled and said, “oh boy, do I have something to… Read more

How Lifters Can Unleash Athletic Power

Today’s guest post comes courtesy of strength coach and writer Eric Bach. Eric’s a coach I respect a lot and someone who’s consistently pumping out quality content. His new resource, The Four Week Power Primer, is on sale starting TODAY. Photo Credit: E. Zouboulis How Lifters Can Unleash Athletic Power What You’ll Learn – Raw… Read more

Stuff to Read While You’re Pretending to Work: 7/24/15

Only ONE week left until the Elite Training Workshop – Boston is held on Saturday, August 1st, featuring myself, Mike Reinold, Artemis Scantalides, and Ryan Ketchum. I’m really excited for this event and think it’s going to be a awesome experience for those who attend. The line-up is pretty rad and the flow of the day is… Read more