Stuff to Read While You’re Pretending to Work: 7-22-16

I man of few words today, so lets jump right into this weeks list of stuff to read. Elite Athletic Development 3.0 – Mike Robertson & Joe Kenn Today’s the last day to save $100 off this 10 DVD set. Mike and Joe are two of the most respected coaches in strength and conditioning, and… Read more

Porcelain Post: Results is a Battle of Repetition

NOTE: the term “Porcelain Post” was invented by Brian Patrick Murphy and Pete Dupuis. Without getting into the specifics, it describes a post that can be read in the same time it takes you to go #2. Huh, I guess that was more specific than I thought. Enjoy. Results is a Battle of Repetition You… Read more

Addressing the Stone Cold Facts of Training Athletes

Remember that show diary on MTV? You know, the one that aired back in the early to mid-2000s? The documentary style show centered mostly on musicians and celebrities and followed them through their daily lives. Each episode started with said celebrity looking into the camera and saying….. “You think you know, but you have no idea.”… Read more

Bridging the Gap Between Physical Therapy and Strength and Conditioning. How Much of a Gap Is There?

Today’s guest post comes courtesy of Andrew Millett – a good friend of mine and brilliant physical therapist outside of Boston. The term “bridging the gap” is always brought up when the discussion of physical therapy and strength and conditioning comes up. There’s no doubt a melding of the two when discussing the most successful… Read more