Let’s Not Make Things More Complicated Than They Have to Be: The Hip Hinge

Some things, no doubt, are complicated: Long division The Kreb’s cycle Nuclear fission Brexit Figuring out the plot of West World Vaginas There’s a bevy of examples in the universe. I’m sure collectively we can think of several hundred (if not thousands) of them. The hip hinge isn’t one of them. Or, at least it… Read more

A Cool Way to Upgrade Your Landmine Variations: The Gut Wrench

Whoa – I was thiiiis close to titling this post “A Cool Way to HACK Your Landmine Variations,” and then I remembered I can’t stand people who use that word incessantly. Hack. You see articles or blog posts use it all…the…time, as if to imply 1) they know something we don’t, some short-cut no one… Read more

Stuff to Read While You’re Pretending to Work: 7/26/19

It’s official: I thought I felt like a bag of dicks yesterday, but I really feel like a bag of dicks today. The jet lag was fairly manageable yesterday and Lisa and I were both like “huh, not too shabby.” Today, though, it’s kicked into high gear and next level shitty. It’s so bad I don’t… Read more

Upcoming Speaking Engagements: The Jet Lag Edition

I feel like a bag of dicks today. Well, not that bad considering the 2o hour total flight time (in addition to a four hour layover in LAX) Lisa and I endured yesterday making our way back to Boston from Australia. I don’t know, maybe I feel more like a bag of soggy potatoes? Either… Read more

Stuff to Read While You’re Pretending to Work: 7/19/19

BUT FIRST…CHECK THIS STUFF OUT 1. Strong Body-Strong Mind Workshop – Chicago, IL (w/ Dr. Lisa Lewis) This will be the only time Dr. Lisa Lewis and I will be presenting this workshop together in 2019. In previous years we’ve presented it in Boston, London, Toronto, Bonn (Germany),  and Austin, TX. This 1-day workshop is targeted towards… Read more

Latest Podcast Appearance: The Todd Nief Show

Lisa and I had an amazing 1-day excursion into the Barossa Valley yesterday where we visited seven (yes, SEVEN) different wineries. Needless to say Lisa was feeling, well, pretty damn good. As I type these words we’re in the Adelaide airport awaiting our flight to Melbourne where we’ll meet up again with Dean Somerset so… Read more

The Lost Art of Adult Play

I’m currently in the Barossa Valley with my wife. There’s not a chance in hell I’m writing a blog post this week. Thankfully TG.com regular contributor, Shane McLean, was a champion and took it upon himself to pinch write for me. Thanks Shane! The Lost Art of (Adult) Play When you were a kid, (I… Read more

Blood Flow Restriction: The Holy Grail of Gimmicks?

As this post goes live Lisa and I are en route to Australia. I’d like to sit here and say I’m doing something productive with 20 hours on a plane like reading a book, catching up on some writing, or, I don’t know, looking lovingly into my wife’s eyes. But in reality I’m probably watching… Read more