Yes, I DO Eat All Those Eggs
Here’s something to ponder. Why is it every time I go through the line at the grocery store, the cashier, without fail, will make a comment like: “Wow, you eat a lot of eggs.” OR “Boy, you sure do like your vegetables. Making a salad for dinner?” OR “Sir, could you please put your pants… Read more
Random Thoughts (Fitcast, Jedi Gym, etc)
1. I made a cameo appearance on The Fitcast this week along with my friend Jen Heath. For those of you that don’t know what it is, The Fitcast is a weekly fitness and nutrition Podcast hosted by Kevin Larrabee and Jimmy Smith. Kevin has done a fantastic job with it, and it’s soon going… Read more
Just Me Lifting Something Off the Floor (Ho-Hum)
Ever have stuff on your mind and you just need to lift heavy things off the floor? Tony + things on his mind + trance music playing in the background* + 550 lbs on the floor = OMGIAMSOAWESOMEGIRLSWILLWANTTOHANGOUTWITHMENOW *Dude, don’t judge me because I listen to trance while I train; or John Mayer for that… Read more
OMG! You’ll Hurt Yourself Lifting Heavy Stuff
First off, sorry I’ve been slacking on the blogging front as of late. I know everyone’s day is not complete until they’ve had a little dose of awesome, but I had some personal issues to tend to at the tail end of last week and had to take a little hiatus. And while many of… Read more
Sugarman vs. Carter (Violence In a Spinning Class, Someone Call Jerry Springer)
In our great nation’s history, there have been several lawsuits that have had a great impact on our society and have affected millions of lives. A few that come to mind (thank you Wikipedia) Roe vs. Wade (is a controversial United States Supreme Court case that resulted in a landmark decision regarding abortion). Brown vs…. Read more
Random Thoughts
We’re leaving for Maine this weekend and I figured I would just jot down a few random thoughts. 1. Ever get sick of people complaining that it’s their genetics holding them back? A perfect example would be the person who says, “my family has a history of heart disease, so I guess that will be… Read more
$25,000 Dessert
Here’s a dessert that you won’t be seeing in the next version of Gourmet Nutrition: Stephen Bruce, owner of Serendipity 3, otherwise known as “Restaurant I Won’t Be Taking My Girlfriend to For Her Birthday,” designed this $25,000 dessert, named the Frrozen Haute, out of the world’s most exotic and expensive cocoas, edible 23-karat gold… Read more
Never Thought I’d Blog About This……
I know I’ve been absent for a few days, but lucky for you, I had seven bowls of awesome flakes this morning and I’m back with a vengeance. The seminar this weekend was fantastic. It was great to see so many people make the trip out to Hudson and Cassandra touched on many topics that… Read more