Monthly Archives: December 2023
The Illusion of Infinite Progression: 3 Strategies to Evolve Without Increasing Weight
I have an excellent guest post for you today. I was recently invited back onto the More Train, Less Pain Podcast hosted by my good friends Dr. Michelle Boland and Dr. Tim Richardt. This season on their show they’re focusing on training around injury. This is one of my wheel houses (alongside deadlifts, how to… Read more