Monthly Archives: April 2024
Gym Ownership, Evolving Your Coaching, and the Value of Consistent Training
I had the opportunity to catch up with my good friend and long-time colleague, Mike Robertson, on his Physical Preparation Podcast earlier this week. Just Two Dudes Talking He and I go back to the early 2000’s. You know, when smart phones didn’t exist, cold plunges and eye rolley alpha-male behavior was (less) of a… Read more
Subtle Tricks to Increase Motivation With Personal Training Clients
Being married to a psychologist has it’s disadvantages: I have to talk about my feelings. All of the time There are some perks, however. Most of what “drains” me as a coach isn’t so much the x’s and o’s of writing programs or the ability to figure our what may be the root cause of… Read more