Posts Tagged with "1-arm landmine row"
I don’t know about you, but if I looked down at my program and saw that one of the exercises listed was called a 1-arm perpendicular landmine row I’d probably take said program, ball it up, dip it in cement, let it dry, and then find whoever wrote the program, wind-up and unleash a fastball… Read more
Things have been cranking the past few days, and it’s been hard for me to keep up with the blog. I posted one up late on Monday, skimped yesterday, and am posting a short one today. I’m slacking, I know. If it’s any consolation I’m really sorry everyone, but I promise I’ll make it up… Read more