Posts Tagged with "Band Wall Walk"

Exercises You Should Be Doing: Wall Windshield Wipers & Wall Walks

You could say we know shoulders at Cressey Sports Performance. Because we work with a ton of overhead athletes (and a lot of meatheads who have the uncanny ability to extend “bench day” to 4x per week), we’ve taken it upon ourselves to learn everything there is to know about the shoulder. Give or take…. Read more