Posts Tagged with "benefits of yoga"

Tony Takes a Yoga Class – Part II

For those who missed it, yesterday I rehashed some of my (admittedly early in my career, albeit I still agree with 95% of it) thoughts on yoga.  And, what’s more, I left everyone in a bit of cliffhanger, stating that I did, in fact, attend my very first yoga class this past weekend. To recap:… Read more

Tony Takes a Yoga Class – Part I

“Is there anyone here who’s new or who’s never done yoga before?” the tall, lean, yoga instructor asked. Taking a glance around the room, with my girlfriend sitting directly to my right, and surrounded by a roomful of women, I reluctantly raised my hand.  Slowly.  I gave a nervous, meager chuckle and that’s how it… Read more