Posts Tagged with "box jump cues"

Exercises You Should Be Doing (Better): Box Jumps

Today’s guest post is brought to you courtesy of Michael Anderson: friend, strength coach, and fellow lover of dead animal flesh (and Alicia Keys). I felt this was an outstanding post and something I’m hoping people will take to heart.  As Mike notes below:  box jumps, while considered “easy” and much of the time haphazardly… Read more