Posts Tagged with "breathing drills"

What’s All This Positional Breathing Stuff About?: The Implementation of Training Principles

You can’t go more than a few clicks on the internet before you inevitably come across some coach or trainer discussing the merits of positional breathing and how it can help improve performance in the weight room (and on the field). (👆👆👆 I guess this depends on what part of the internet you peruse…BOM, CHICKA,… Read more

Strength Starts Here: Breath, Control, Express Badassery

I always enjoy when I have the opportunity to introduce my readers to someone new; coach’s who are “in the trenches,” doing great things, and are well articulate in conveying their message. Ladies and gentlemen I give you Chris Abbott. He’s a coach and gym owner based in Chicago. As it happened, he sent me… Read more