Posts Tagged with "cardio myths"

But What Do You Do For Cardio?

I love Boston. More to the point, I love the neighborhood I live in.  My apartment is a 30 second walk from a “T” stop (for non-Boston folk that’s the name for the subway/above ground public transportation system), there’s a kick-ass independently owned movie theater a few blocks away, a lovely (again, independently owned) bookstore… Read more

Pre or Post Workout Cardio: When Is It Ideal?

Note from TG: Theeeeeeey’re baaaaack.  The Dynamic Duo, Chris and Eric Martinez, strike again. And this time they’re setting their sites on the whole “should we or shouldn’t we perform cardio” around training time debate. (For those out of the loop, HERE and HERE are two other previous guest posts by the Duo.) As with… Read more