Posts Tagged with "eating habits"
The One Simple Trick that Can Change Your Eating Habits, Improve Your Food Choices, and Help You Lose Weight and Feel Your Best. No, Really!
Today’s guest post comes courtesy of Minneapolis based nutrition coach, Megan Schall. Megan contributed a guest post to the site a few weeks ago that ended up being very popular, and today she’s back with another gem that I feel can help a lot of people. Nutrition can be a highly confusing and convoluted topic… Read more
Set Yourself Up For Nutrition Success With a Kitchen Refresh
Today’s guest post comes courtesy of Minneapolis based personal trainer and nutrition coach, Megan Schall. Megan’s been a distance coaching client of mine for a number of years (I write her training programs), but is someone I’ve referred many other clients to when they have any nutritional needs or questions. She’s an awesome coach. I’m… Read more