Posts Tagged with "female weight loss"

Should You Use Scale Weight as a Measure of Success? Hint: No

There’s certainly no shortage of articles, blogs, and rants out there in the digital world decreeing, loudly, that using a scale to measure success is kind of pointless. SPOILER ALERT:  this is going to be one of those rants. I’ve been working as a trainer and coach for well over a decade now working with… Read more