Posts Tagged with "Innercity Weightlifting Boston"

Miscellaneous Miscellany Monday: Soy Fail, Do You Really Need Supplements, Shape-Up Shortcuts, and More

1. Might as well start the week off with a funny story from this past weekend.  Saturday after work I had the honor of being invited to Norwood, Mass to speak at Velocity Sports to take their staff through an in-service on assessment and shoulder/arm care, with some shadow puppets mixed in for good measure…. Read more