Posts Tagged with "paused squats"
Squats. You either love them, or hate them. If you’re reading this site, you’re probably a member of the former camp. You love them. But even if you love squats, I think it’s safe to assume that we all secretly love to hate them. Squats aren’t easy. They take a lot of practice, patience, and… Read more
It’s that time of year where we’re enjoying a bit of “down time” at the facility, so it’s been nice to have the opportunity to stay on top of pumping out some articles for T-Nation lately. Here’s my latest one which talks about an often overlooked component of leg training: paused squats. WARNING: you’re going… Read more