Posts Tagged with "paused squats"

Want to Get Better And Feel More Comfortable Squatting? Do This.

Squats. You either love them, or hate them. If you’re reading this site, you’re probably a member of the former camp. You love them. But even if you love squats, I think it’s safe to assume that we all secretly love to hate them. Squats aren’t easy. They take a lot of practice, patience, and… Read more

A Simple Way to Grow Legs

It’s that time of year where we’re enjoying a bit of “down time” at the facility, so it’s been nice to have the opportunity to stay on top of pumping out some articles for T-Nation lately. Here’s my latest one which talks about an often overlooked component of leg training:  paused squats.  WARNING:  you’re going… Read more