Posts Tagged with "pelvic floor"

Are You Engaging the Right Muscles When You Squat?

I’m in Europe for the next two weeks traveling. Fear not. I’ve still managed to queue up some stellar content for you in my absence. Today Dr. Sarah Duvall is pinch-writing for me talking about a topic that’s relevant to anyone who likes to lift heavy things: Squats (and how to make them feel better)…. Read more