Posts Tagged with "planks"
I know, I know. Planks. Not the most exciting topic in the world. I may as well post something on photosynthesis trends of oak trees in the Northeast, gas prices, or, I don’t know, what my kid had for breakfast this morning. Everybody performs planks. And 90% of those people perform them incorrectly. Today’s… Read more
I know what you may be thinking. “Really, Tony. An article covering planks? What’s next: Something on best exercises for a jacked Tibialis Anterior? Or, no, wait….NASCAR?” I get it. Planks aren’t the sexiest or most exciting topic on Earth. And they certainly aren’t an exercise that get people jazzed up to go to the… Read more
There’s no debating the fact that planks (and all their infinite variations) have a place at the “big boy” table in terms of exercises which 1. offer a horde of benefits, and 2. are wildly popular in the fitness community. Personally I have a love/hate relationship with them. I love them because, well, it’s hard… Read more