Posts Tagged with "PRI"
What Would I Say to Someone Starting Out?
Being human means being enamored by a litany of things in the health/wellness/physical preparation realm. Some people are easily swooned by fancy watches and elaborate looking exercises Others by cryochambers and Paleo recipes that taste like sawdust. I am not here to play judgement police. For the most part, everything has a time and place… Read more
Strength Starts Here: Breath, Control, Express Badassery
I always enjoy when I have the opportunity to introduce my readers to someone new; coach’s who are “in the trenches,” doing great things, and are well articulate in conveying their message. Ladies and gentlemen I give you Chris Abbott. He’s a coach and gym owner based in Chicago. As it happened, he sent me… Read more
What We’re Really Saying When We Discuss Breathing
I read a recent article by my good friend, Jordan Syatt, on the Personal Trainer Development Center’s website titled No One Ever Got Better Solely From Diaphragmatic Breathing Exercises and I liked it for two reasons: Photo Credit: Shawn Rossi 1. It’s a message that needed to be said. Breathing drills (and to be more… Read more