Posts Tagged with "seated KB curl to bottoms-up overhead press"

Exercises You Should Be Doing: Seated KB Curl to Bottoms-Up Overhead Press

It’s been a few weeks since I’ve added a new exercise to the Exercises You Should Be Doing arsenal, so here you go.  How’s that for straight and to the point? What Is It:  Seated Kettlebell Curl to Bottoms-Up Overhead Press Who Did I Steal It From:  It just so happens that former CP intern,… Read more