Posts Tagged with "speed and agility"
You don’t have to be playing in front of thousands of people or sign a seven-figure contract in order to train like an athlete. Although, lets be honest: both would be nice. I’m often asked how I go about writing programs for my athletes as opposed to by everyday regular Joes and Janes; how much… Read more
“I need my kid to be faster!” It’s a statement that I hear on an almost daily basis at the facility from numerous parents whenever I ask what their (and their kid’s) goals are moving forward. My business partner, Eric Cressey, wrote a fantastic blog post last year titled “Make My Kid Faster” so I won’t… Read more