Posts Tagged with "squat safety"

Soccer Players: To Squat or Not To Squat?

Whenever people think of Cressey Performance, there are probably two things that immediately pop into their heads: 1.  Deadlifts.  And…. 2.  Baseball. And neither of the two should come as a surprise.  For starters, we kinda have an affinity for deadlifts.  Walk into the facility at any given moment throughout the day and you’re bound… Read more

Does Everyone Need to Squat?

In a word: No. Actually, much like everything… depends. But before I get a fusillade of hate mail for making such a heretical comment, hear me out for a second. There’s a huge dichotomy between the word need and want. Need and want are too different things. Do you need to crush beers on the… Read more