I had the opportunity to hop onto The Barbell Life Podcast with my man Travis Mash recently.

 

Travis is an amazing coach – he recently posted a video of one of his 15-year old athletes smoking a 450 lb front squat (no big deal) – and I was honored to be invited onto his show to talk some shop.

Amongst other things we chatted about:

• Having Eric Cressey as a roommate (and what he learned)
• Why growing a business is sometimes the worst thing
• How he’s working now based on his plan for the future
• Why he started a gym even though he said he never wanted to
• How a good workout should make you feel like Mario
• and more…

Go HERE to give it a listen.