There was a time – from 2007-2015 to be exact, my coaching years at Cressey Sports Performance – where I listened to a lot books on cd as well as podcasts.

I had a 45-60 minute commute both ways and used that time to try to make myself smarter. In the years since, however, there aren’t many shows I listen to, because now my commute is an eight minute walk.

Nevertheless, one show that I do listen to is The Movement Fix Podcast hosted by a friend of mine, Dr. Ryan DeBell.

Creating a Positive Training Environment

I had the opportunity to make my second appearance on Ryan’s show recently where we discussed, amongst other things:

• How to create a positive training environment for your clients.
• How I’m building a gym where other fitness professionals/coaches can thrive and build their own brand(s) and business(es).
• Work-life balance of growing a business and growing a family.

You can listen to the episode below:

Or, if you prefer, you can also download the episodes:

HERE (Stitcher – Episode #122)

HERE (Apple)

HERE (Podbean)