Posts Tagged with "The New Rules of Lifting For Women"

The (New) New Rules of Lifting for Women

I’ve stated this in the past on numerous occasions, but I’ll say it again:  I (and the fitness industry in general) owes a huge debt of gratitude to Lou Schuler and Alwyn Cosgrove for writing The New Rules of Lifting series. I believe there are five books in total; two more and JK Rowling will… Read more