Posts Tagged with "The Rule of 90%"
The Rule of 90%: 2.0
The rule of 90% can be applied to almost anything. One of the best examples, with special emphasis to health and wellness, stems from Dr. John Berardi and the crew over at Precision Nutrition. Simply stated, if you eat “clean” or follow the rules 90% of the time, good things tend to happen. By focusing the… Read more