Posts Tagged with "Vernon Griffith"
Exercises You Should Be Doing: Hip Flexed Landmine RDL to Reach
Sometimes I think my brain sucks. I’ll be the first to admit I don’t consider myself an innovator in the fitness industry. My talents lie in taking other people’s information, letting things ruminate for a bit, figuring out how it may apply to my clients, then adding my own spin or take, in addition to… Read more