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If you’re like me, after watching that video you probably thought to yourself, “whoever invented this has got a date with my nunchucks.” Or at the very least you vomited in your mouth.
I’m getting to the point where nothing surprises me anymore. Soon we’ll probably have some nimrod trying to advocate canned dog food as part of a great fat loss diet. Wait a second. Alpo Liver-n-Bits is on sale this week. Score!
Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a jerk.
I had the opportunity to catch up with my good friend and long-time colleague, Mike Robertson, on his Physical Preparation Podcast earlier this week. Just Two Dudes Talking He and I go back to the early 2000’s. You know, when smart phones didn’t exist, cold plunges and eye rolley alpha-male behavior was (less) of a… Read more
Being married to a psychologist has it’s disadvantages: I have to talk about my feelings. All of the time There are some perks, however. Most of what “drains” me as a coach isn’t so much the x’s and o’s of writing programs or the ability to figure our what may be the root cause of… Read more