Note from TG: Some of you might remember a post I wrote not too long – HERE – where I went on a tirade about how a chain in NYC apparently was banning squat racks in their gym. After writing the piece – and punching a wall or two – I was glad to see that there were plenty of people out there who agreed with me, and were just as dumbfounded by something so absurd.
The thing about blog posts, though, is that they’re limited. In reality, their real purpose is to provide a brief, albeit current, snippet (or picture) on any particular topic, idea, or concept that’s rolling around in my brain at that moment in time.
Not surprisingly, I had more to say on the topic, and today’s post links to my current article that just went live on t-nation.com today. It has the same title (what can I say: it’s a killer title), but delves a little deeper, as well as discusses some of the squatting variations we incorporate at Cressey Performance.